What is dry needling?
Dry needling is an effective treatment method that uses a very thin, sterile needle to treat tight muscles. The treatment targets so-called trigger points: small, painful knots in a muscle that can cause pain and movement restrictions.
By precisely targeting these points, the muscle can relax and its normal function can be restored.
What is dry needling?
Dry needling is an effective treatment method that uses a very thin, sterile needle to treat tight muscles. The treatment targets so-called trigger points: small, painful knots in a muscle that can cause pain and movement restrictions.
By precisely targeting these points, the muscle can relax and its normal function can be restored.
How does dry needling work?
When the needle touches a trigger point, the muscle may twitch briefly. This is a natural muscle reflex and helps release accumulated tension.
This stimulation can:
Following treatment, the muscle may feel temporarily tender, similar to muscular stiffness or soreness after exercise. This usually dissipates within one to two days.
What is dry needling used for?
Dry needling is commonly used for muscle complaints resulting from overuse, chronic tension, or poor posture and movement patterns.
The treatment can help with issues such as:
Dry needling is often combined with other treatment modalities to best support the body's recovery.