{"id":765,"date":"2026-09-22T17:21:21","date_gmt":"2026-09-22T15:21:21","guid":{"rendered":"https:\/\/www.chiropractiemove.nl\/?page_id=765"},"modified":"2026-09-27T21:45:43","modified_gmt":"2026-09-27T19:45:43","slug":"ischias","status":"publish","type":"page","link":"https:\/\/www.chiropractiemove.nl\/en\/ischias\/","title":{"rendered":"Sciatica"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1790070704026 vc_row-o-full-height vc_row-o-columns-middle vc_row-flex wpex-vc-full-width-row wpex-vc-full-width-row--centered wpex-relative wpex-vc_row-has-fill visible-desktop bg-fixed wpex-vc-bg-fixed wpex-vc-bg-center wpex-vc_row-mx-0 wpex-has-overlay wpex-has-overlay--6ac5ece98499f\" style=\"background-position:top right!important;background-size:50%!important;\"><div class=\"wpex-bg-overlay-wrap wpex-absolute wpex-inset-0 wpex-rounded-inherit\"><style class=\"wpex-bg-overlay-css\">.wpex-has-overlay--6ac5ece98499f > .wpex-bg-overlay-wrap .wpex-bg-overlay{background-color:#dde1d7;}<\/style><span class=\"wpex-bg-overlay color wpex-absolute wpex-inset-0 wpex-rounded-inherit wpex-duration-500 wpex-opacity-60 wpex-bg-black\"><\/span><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vcex-spacing wpex-w-100 wpex-clear\"><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h1>What is sciatica?<\/h1>\n<p class=\"translation-block\">Sciatica is a type of nerve pain in your lower back and\/or leg caused by irritation or compression of the large nerve that runs down the leg.<\/p>\n<p>There can be several possible causes. These include a <strong>herniated disc <\/strong>pressing on a nerve root, narrowing of the spinal canal <strong>(spinal stenosis),<\/strong> prolonged sitting or poor posture, and overuse of the lower back. Tight muscles, particularly the <strong>piriformis muscle <\/strong>in the buttock area, can also irritate the sciatic nerve and cause symptoms.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vcex-spacing wpex-w-100 wpex-clear\"><\/div><div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:15px;\"><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><figure class=\"vcex-image vcex-module vcex-fill-column wpex-text-center\"><div class=\"vcex-image-inner wpex-relative wpex-inline-block\"><img width=\"864\" height=\"575\" src=\"https:\/\/www.chiropractiemove.nl\/wp-content\/uploads\/2026\/09\/ischais.png\" class=\"vcex-image-img wpex-align-middle\" alt=\"Man met lage rugpijn\" loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/www.chiropractiemove.nl\/wp-content\/uploads\/2026\/09\/ischais.png 864w, https:\/\/www.chiropractiemove.nl\/wp-content\/uploads\/2026\/09\/ischais-300x200.png 300w, https:\/\/www.chiropractiemove.nl\/wp-content\/uploads\/2026\/09\/ischais-768x511.png 768w, https:\/\/www.chiropractiemove.nl\/wp-content\/uploads\/2026\/09\/ischais-18x12.png 18w\" sizes=\"auto, (max-width: 864px) 100vw, 864px\" \/><\/div><\/figure><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1788547459753 vc_row-o-full-height vc_row-o-columns-middle vc_row-flex wpex-vc-full-width-row wpex-vc-full-width-row--centered wpex-relative wpex-vc_row-has-fill visible-tablet bg-fixed wpex-vc-bg-fixed wpex-vc-bg-center wpex-vc_row-mx-0 wpex-has-overlay wpex-has-overlay--6ac5ece988211\" style=\"background-position:top right!important;background-size:50%!important;\"><div class=\"wpex-bg-overlay-wrap wpex-absolute wpex-inset-0 wpex-rounded-inherit\"><style class=\"wpex-bg-overlay-css\">.wpex-has-overlay--6ac5ece988211 > .wpex-bg-overlay-wrap .wpex-bg-overlay{background-color:#dde1d7;}<\/style><span class=\"wpex-bg-overlay color wpex-absolute wpex-inset-0 wpex-rounded-inherit wpex-duration-500 wpex-opacity-60 wpex-bg-black\"><\/span><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vcex-spacing wpex-w-100 wpex-clear\"><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h1>Wat is Ischias?<\/h1>\n<p>Ischias kan verschillende oorzaken hebben. Denk aan een <strong>hernia<\/strong> die op de zenuwwortel drukt, vernauwing van het wervelkanaal (spinale stenose), langdurig zitten of een verkeerde houding, en overbelasting van de onderrug. Ook gespannen spieren, met name de <strong>piriformis-spier<\/strong> in de bilstreek, kunnen de ischiaszenuw irriteren en zo klachten veroorzaken.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vcex-spacing wpex-w-100 wpex-clear\"><\/div><div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:15px;\"><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1788547629572 wpex-vc-full-width-row wpex-vc-full-width-row--centered wpex-relative wpex-vc_row-has-fill visible-phone bg-fixed wpex-vc-bg-fixed wpex-vc-bg-center wpex-vc_row-mx-0 wpex-has-overlay wpex-has-overlay--6ac5ece988e29\"><div class=\"wpex-bg-overlay-wrap wpex-absolute wpex-inset-0 wpex-rounded-inherit\"><style class=\"wpex-bg-overlay-css\">.wpex-has-overlay--6ac5ece988e29 > .wpex-bg-overlay-wrap .wpex-bg-overlay{background-color:#dde1d7;opacity:85%;}<\/style><span class=\"wpex-bg-overlay color wpex-absolute wpex-inset-0 wpex-rounded-inherit wpex-duration-500 wpex-opacity-60 wpex-bg-black\"><\/span><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n<div class=\"vcex-spacing wpex-w-100 wpex-clear\"><\/div><a href=\"#werkt\" class=\"vcex-button theme-button outline inline local-scroll-link\"><span class=\"vcex-button-inner theme-button-inner wpex-flex wpex-flex-wrap wpex-items-center wpex-justify-center\">How does this work?<\/span><\/a> <div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:15px;\"><\/div><a href=\"#waarvoor\" class=\"vcex-button theme-button outline inline local-scroll-link\"><span class=\"vcex-button-inner theme-button-inner wpex-flex wpex-flex-wrap wpex-items-center wpex-justify-center\">What is this technique used for?<\/span><\/a> <div class=\"vcex-spacing wpex-w-100 wpex-clear\"><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1782134417591 wpex-vc-full-width-row wpex-vc-full-width-row--centered wpex-relative wpex-vc_row-has-fill wpex-vc_row-mx-0\" data-ls_id=\"#werkt\" tabindex=\"-1\" style=\"background-color:#ffffff!important;background-position:left center!important;background-size:40%!important;\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid wpex-relative\"><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h1>How severe can sciatica be?<\/h1>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vcex-spacing wpex-w-100 wpex-clear\"><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-8\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p class=\"translation-block\">Sciatica symptoms can vary widely from person to person. Some people experience mild, occasional pain that goes away on its own, while others have severe, persistent pain that can significantly interfere with their daily lives. The symptoms can also last for different lengths of time. For some people, the pain goes away within a few weeks, while others may experience sciatica for much longer.<\/p>\n<p class=\"translation-block\">Prolonged pressure on the sciatic nerve can cause more than just pain. It may also lead to muscle weakness or numbness in the leg. In rare cases, severe nerve compression can result in <strong>loss of bladder or bowel control<\/strong>. If this happens, it is important to <strong>seek medical attention immediately <\/strong>.<\/p>\n<p class=\"translation-block\">Early and targeted treatment can help not only relieve symptoms, but also address the underlying cause and prevent further nerve damage. The sooner the underlying cause of sciatica is treated, the better the chances of a full recovery.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:15px;\"><\/div><div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:15px;\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"Wat is ischias? Ischias is een vorm van zenuwpijn in je onderrug en\/of been die ontstaat doordat de grote beenzenuw geirriteerd of bekneld raakt. Er kan verschillende oorzaken zijn. Denk aan een hernia die op de zenuwwortel drukt, vernauwing van het wervelkanaal (spinale stenose), langdurig zitten of een verkeerde houding, en overbelasting van de onderrug.&hellip;","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-765","page","type-page","status-publish","hentry","entry","no-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ischias Den Haag: oorzaken &amp; behandeling | Chiropractie Move<\/title>\n<meta name=\"description\" content=\"Heb jij last van ischias? 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