{"id":722,"date":"2026-09-22T11:43:34","date_gmt":"2026-09-22T09:43:34","guid":{"rendered":"https:\/\/www.chiropractiemove.nl\/?page_id=722"},"modified":"2026-09-28T09:48:11","modified_gmt":"2026-09-28T07:48:11","slug":"hernia","status":"publish","type":"page","link":"https:\/\/www.chiropractiemove.nl\/en\/hernia\/","title":{"rendered":"Hernia"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1790069842056 vc_row-o-full-height vc_row-o-columns-middle vc_row-flex wpex-vc-full-width-row wpex-vc-full-width-row--centered wpex-relative wpex-vc_row-has-fill visible-desktop bg-fixed wpex-vc-bg-fixed wpex-vc-bg-center wpex-vc_row-mx-0 wpex-has-overlay wpex-has-overlay--6ac5ecef2a6c4\" style=\"background-position:top right!important;background-size:50%!important;\"><div class=\"wpex-bg-overlay-wrap wpex-absolute wpex-inset-0 wpex-rounded-inherit\"><style class=\"wpex-bg-overlay-css\">.wpex-has-overlay--6ac5ecef2a6c4 > .wpex-bg-overlay-wrap .wpex-bg-overlay{background-color:#dde1d7;}<\/style><span class=\"wpex-bg-overlay color wpex-absolute wpex-inset-0 wpex-rounded-inherit wpex-duration-500 wpex-opacity-60 wpex-bg-black\"><\/span><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vcex-spacing wpex-w-100 wpex-clear\"><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h1>What is a hernia?<\/h1>\n<p>Your spine is made up of vertebrae. The vertebrae are small bones with soft, spongy discs between them. These intervertebral discs allow for smooth movement and absorb shocks. Each disc has a soft, gel-like center surrounded by a strong outer ring.<\/p>\n<p class=\"translation-block\">If the outer ring tears, the soft core can partially bulge out. This is called a herniated disc. If this occurs in a disc in your neck, it is called a <strong> cervical disc herniation <\/strong>. If it occurs in the lower back, it is called a <strong> lumbar disc herniation <\/strong>.<\/p>\n<p class=\"translation-block\">At <strong>Chiropractie Move <\/strong> in The Hague, we regularly see patients with herniated disc symptoms in the neck or lower back.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vcex-spacing wpex-w-100 wpex-clear\"><\/div><div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:15px;\"><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><figure class=\"vcex-image vcex-module vcex-fill-column wpex-text-center\"><div class=\"vcex-image-inner wpex-relative wpex-inline-block\"><img width=\"811\" height=\"746\" src=\"https:\/\/www.chiropractiemove.nl\/wp-content\/uploads\/2026\/09\/Hernia.jpeg\" class=\"vcex-image-img wpex-align-middle\" alt=\"Model van een verwel met hernia in de tussenwervelschijf\" loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/www.chiropractiemove.nl\/wp-content\/uploads\/2026\/09\/Hernia.jpeg 811w, https:\/\/www.chiropractiemove.nl\/wp-content\/uploads\/2026\/09\/Hernia-300x276.jpeg 300w, https:\/\/www.chiropractiemove.nl\/wp-content\/uploads\/2026\/09\/Hernia-768x706.jpeg 768w, https:\/\/www.chiropractiemove.nl\/wp-content\/uploads\/2026\/09\/Hernia-13x12.jpeg 13w\" sizes=\"auto, (max-width: 811px) 100vw, 811px\" \/><\/div><\/figure><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1788547629572 wpex-vc-full-width-row wpex-vc-full-width-row--centered wpex-relative wpex-vc_row-has-fill visible-phone bg-fixed wpex-vc-bg-fixed wpex-vc-bg-center wpex-vc_row-mx-0 wpex-has-overlay wpex-has-overlay--6ac5ecef2db67\"><div class=\"wpex-bg-overlay-wrap wpex-absolute wpex-inset-0 wpex-rounded-inherit\"><style class=\"wpex-bg-overlay-css\">.wpex-has-overlay--6ac5ecef2db67 > .wpex-bg-overlay-wrap .wpex-bg-overlay{background-color:#dde1d7;opacity:85%;}<\/style><span class=\"wpex-bg-overlay color wpex-absolute wpex-inset-0 wpex-rounded-inherit wpex-duration-500 wpex-opacity-60 wpex-bg-black\"><\/span><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1782134417591 wpex-vc-full-width-row wpex-vc-full-width-row--centered wpex-relative wpex-vc_row-has-fill wpex-vc_row-mx-0\" data-ls_id=\"#werkt\" tabindex=\"-1\" style=\"background-color:#ffffff!important;background-position:left center!important;background-size:40%!important;\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid wpex-relative\"><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h1>What causes a hernia?<\/h1>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vcex-spacing wpex-w-100 wpex-clear\"><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-8\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Usually, this is caused by <strong>prolonged overloading <\/strong>of a specific disc, often because the vertebrae above and below it are not moving enough. As a result, that one area in your neck or back has to do all the work, which can eventually become too much.<\/p>\n<h3>Hernia symptoms:<\/h3>\n<p class=\"translation-block\">\u2022 Pijn in de nek of rug<br>\r\n\u2022 Uitstralende pijn naar schouder of arm of naar jouw been of voet.<br>\r\n\u2022 Tintelingen of een doof gevoel in arm, hand, been of voet.<\/p>\n<p>The pain varies from person to person, sometimes it is dull and difficult to pinpoint, while at other times it is sharp and burning in one specific spot.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:15px;\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1782286857652 wpex-vc-full-width-row wpex-vc-full-width-row--centered wpex-relative wpex-vc_row-has-fill bg-fixed wpex-vc-bg-fixed wpex-vc-bg-center wpex-vc_row-mx-0 wpex-has-overlay wpex-has-overlay--6ac5ecef2f4ed\" data-ls_id=\"#waarvoor\" tabindex=\"-1\" style=\"background-position:top left!important;background-size:50%!important;\"><div class=\"wpex-bg-overlay-wrap wpex-absolute wpex-inset-0 wpex-rounded-inherit\"><style class=\"wpex-bg-overlay-css\">.wpex-has-overlay--6ac5ecef2f4ed > .wpex-bg-overlay-wrap .wpex-bg-overlay{background-color:#dde1d7;}<\/style><span class=\"wpex-bg-overlay color wpex-absolute wpex-inset-0 wpex-rounded-inherit wpex-duration-500 wpex-opacity-60 wpex-bg-black\"><\/span><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h1>Can a herniated disc heal on its own?<\/h1>\n<p class=\"translation-block\">Yes, the disc has the ability to heal itself. By reducing the strain, for example through chiropractic treatment and by restoring proper movement in your neck or back, you give your body the opportunity to heal. At <strong>Chiropractie Move <\/strong>in The Hague, we tailor the treatment to your specific needs.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:15px;\"><\/div><div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:15px;\"><\/div><div class=\"vcex-spacing wpex-w-100 wpex-clear\"><\/div><a href=\"https:\/\/chiropractiemovebv.neptune.practicehub.io\/p\/book-online\" class=\"vcex-button theme-button outline inline\"><span class=\"vcex-button-inner theme-button-inner wpex-flex wpex-flex-wrap wpex-items-center wpex-justify-center\">Book now<\/span><\/a> <div class=\"vcex-spacing wpex-w-100 wpex-clear\"><\/div><\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"Wat is een hernia? Je rug is opgebouwd uit wervels: kleine botjes met daartussen zachte, sponsachtige schijfjes. Deze tussenwervelschijven zorgen voor soepele beweging en vangen schokken op. Elke schijf heeft een zachte, gelachtige kern, omgeven door een stevige buitenring. Als de die buitenring scheurt, kan de kern er gedeeltelijk uitpuilen. Dat is een hernia. Gebeurt&hellip;","protected":false},"author":2,"featured_media":723,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-722","page","type-page","status-publish","has-post-thumbnail","hentry","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hernia behandeling Den Haag - Chiropractie Move<\/title>\n<meta name=\"description\" content=\"Last van een hernia in je rug of nek? 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